Atassi (Red Rice with Fish) - African Recipe

Atassi (Red Rice with Fish)

Updated on 03/23/2025

Atassi is a beloved staple from the small West African nation of Benin, particularly in the southern regions. This mouthwatering dish combines red rice, typically made from the indigenous African rice variety, with tender fish. It's traditionally enjoyed during family meals and communal gatherings. The dish is typically served in a large communal bowl, and everyone eats from their section of the bowl, promoting a sense of unity and shared experience. It is often accompanied by a fiery pili pili sauce, fresh vegetables, and a glass of tchoukoutou, a local beer made from fermented sorghum.

Ingredients

• 2 cups (500 grams) Oryza glaberrima (African red rice) (Rinse thoroughly to remove any impurities. If unavailable, you can substitute with another type of red rice or brown rice.)
• 4 fillets (600 grams) Fish (any white fish) (Fresh is best, but frozen can work too. Clean and cut into chunks.)
• 2 large (300 grams) Tomatoes (Fresh, ripe, and finely chopped)
• 2 (200 grams) Bell peppers (Any color will do. Finely chopped)
• 2 (200 grams) Onions (Finely chopped)
• 4 cloves Garlic (Minced)
• 3 tablespoons (45 ml) Palm oil (Adds a unique flavor and color, but can be substituted if unavailable)

Instructions

No instructions available.