Besarah (Egyptian Bean and Herb Mash) - African Recipe
Besarah, a hearty bean and herb mash, is a staple in Egyptian cuisine. It has a rich, earthy flavor and a vibrant green color that comes from the fresh herbs. Besarah is traditionally served in a communal bowl for family dinners, with everyone dipping fresh bread directly into the dish. It is a symbol of togetherness and hospitality, particularly in the rural areas of Egypt where it originated. The dish is typically accompanied by a refreshing mint tea or a glass of 'sobia', a popular Egyptian drink made from coconut and barley.
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Besarah (Egyptian Bean and Herb Mash)
Updated on 03/22/2025
Besarah, a hearty bean and herb mash, is a staple in Egyptian cuisine. It has a rich, earthy flavor and a vibrant green color that comes from the fresh herbs. Besarah is traditionally served in a communal bowl for family dinners, with everyone dipping fresh bread directly into the dish. It is a symbol of togetherness and hospitality, particularly in the rural areas of Egypt where it originated. The dish is typically accompanied by a refreshing mint tea or a glass of 'sobia', a popular Egyptian drink made from coconut and barley.
Ingredients
No ingredients available.
Instructions
No instructions available.
Nutrition Info:
- fat15g
- fiber15g
- sodium20mg
- protein20g
- calories400 kcal
- carbohydrates50g