Karantika (Algerian Chickpea Flour Custard) - African Recipe
Originating from the coastal city of Oran in Algeria, Karantika is a savory custard made from chickpea flour and loved for its simple yet satisfying flavors. Traditionally enjoyed for breakfast or as a warming snack on cooler days, this humble dish is a testament to the Algerian art of creating hearty meals from pantry staples. The chickpea flour gives it a rich, nutty flavor, while the cumin and harissa offer a warm, spicy undertone. It's typically served with a slice of crusty baguette and a dollop of harissa for an extra kick. Eating Karantika straight from the oven, when it's still warm and comforting, is a shared pleasure that brings Algerian families together.
Ingredients
- 6 cups (1.5 liters) Water Clean, filtered water works best.
- 2 tablespoons Olive Oil Extra virgin for a richer flavor.
- 2 teaspoons Salt Adjust to taste.
- 1 teaspoon Cumin (Kamoun) Ground cumin adds a warm, earthy flavor.
- To taste Harissa A spicy chili paste for serving.
- 2 cups (500g) Chickpea flour (Farine de pois chiches) Look for a finely ground variety for a smoother texture.
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Karantika (Algerian Chickpea Flour Custard)
Updated on 03/22/2025
Originating from the coastal city of Oran in Algeria, Karantika is a savory custard made from chickpea flour and loved for its simple yet satisfying flavors. Traditionally enjoyed for breakfast or as a warming snack on cooler days, this humble dish is a testament to the Algerian art of creating hearty meals from pantry staples. The chickpea flour gives it a rich, nutty flavor, while the cumin and harissa offer a warm, spicy undertone. It's typically served with a slice of crusty baguette and a dollop of harissa for an extra kick. Eating Karantika straight from the oven, when it's still warm and comforting, is a shared pleasure that brings Algerian families together.
Ingredients
- 6 cups (1.5 liters) Water (Clean, filtered water works best.)
- 2 tablespoons Olive Oil (Extra virgin for a richer flavor.)
- 2 teaspoons Salt (Adjust to taste.)
- 1 teaspoon Cumin (Kamoun) (Ground cumin adds a warm, earthy flavor.)
- To taste Harissa (A spicy chili paste for serving.)
- 2 cups (500g) Chickpea flour (Farine de pois chiches) (Look for a finely ground variety for a smoother texture.)
Instructions
No instructions available.
Nutrition Info:
- fatApproximately 3g per serving
- fiberApproximately 5g per serving
- sodiumApproximately 800mg per serving
- proteinApproximately 10g per serving
- caloriesApproximately 200 calories per serving
- carbohydratesApproximately 35g per serving