Kisra (Sudanese Sorghum Flatbread) - African Recipe
Kisra is a staple food in Sudanese cuisine, deeply ingrained in the country's cultural fabric. It's a traditional flatbread made from sorghum, a grain widely grown in Sudan. This versatile bread pairs well with a variety of stews, forming a hearty meal that is both nourishing and satisfying. Kisra is typically hand-torn and used to scoop up the stew, embodying the communal aspects of Sudanese dining. It's a humble yet delicious dish that brings people together, reflecting the warmth and generosity of Sudanese hospitality.
Ingredients
- 500 grams Sorghum flour Available in health food stores or African markets. It gives Kisra its characteristic flavor and texture.
- 1 liter Water Used to create the batter. The water should be at room temperature.
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Kisra (Sudanese Sorghum Flatbread)
Updated on 03/23/2025
Kisra is a staple food in Sudanese cuisine, deeply ingrained in the country's cultural fabric. It's a traditional flatbread made from sorghum, a grain widely grown in Sudan. This versatile bread pairs well with a variety of stews, forming a hearty meal that is both nourishing and satisfying. Kisra is typically hand-torn and used to scoop up the stew, embodying the communal aspects of Sudanese dining. It's a humble yet delicious dish that brings people together, reflecting the warmth and generosity of Sudanese hospitality.
Ingredients
- 500 grams Sorghum flour (Available in health food stores or African markets. It gives Kisra its characteristic flavor and texture.)
- 1 liter Water (Used to create the batter. The water should be at room temperature.)
Instructions
No instructions available.
Nutrition Info:
- fatApproximately 1 gram per serving
- fiberApproximately 6 grams per serving
- sodiumApproximately 10 milligrams per serving
- proteinApproximately 7 grams per serving
- caloriesApproximately 200 per serving
- carbohydratesApproximately 45 grams per serving