Tagine (Moroccan Slow-Cooked Stew) - African Recipe
Tagine is a classic Moroccan slow-cooked stew named after the distinctive earthenware pot it's traditionally cooked in. The tagine pot, with its unique conical shape, traps steam and returns the condensed liquid to the pot, resulting in a moist, flavorful dish. This stew is a symphony of tender meat (commonly lamb or chicken) and a medley of vegetables, all infused with a rich blend of spices. Tagine is traditionally served with warm, freshly-baked bread for dipping.
Ingredients
- 1 kg Lamb/Chicken Choose a cut of meat suitable for slow cooking, such as lamb shoulder or chicken thighs.
- 2 medium Onion Chopped
- 4 cloves Garlic Minced
- 2 large Carrots Peeled and sliced
- 2 medium Potatoes Peeled and diced
- 2 tablespoons Ras el Hanout (Moroccan spice blend) Blend of coriander, cumin, cinnamon, ginger, and other spices
- 2 tablespoons Olive Oil
- To taste Salt
- To taste Black Pepper
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Tagine (Moroccan Slow-Cooked Stew)
Updated on 03/23/2025
Tagine is a classic Moroccan slow-cooked stew named after the distinctive earthenware pot it's traditionally cooked in. The tagine pot, with its unique conical shape, traps steam and returns the condensed liquid to the pot, resulting in a moist, flavorful dish. This stew is a symphony of tender meat (commonly lamb or chicken) and a medley of vegetables, all infused with a rich blend of spices. Tagine is traditionally served with warm, freshly-baked bread for dipping.
Ingredients
- 1 kg Lamb/Chicken (Choose a cut of meat suitable for slow cooking, such as lamb shoulder or chicken thighs.)
- 2 medium Onion (Chopped)
- 4 cloves Garlic (Minced)
- 2 large Carrots (Peeled and sliced)
- 2 medium Potatoes (Peeled and diced)
- 2 tablespoons Ras el Hanout (Moroccan spice blend) (Blend of coriander, cumin, cinnamon, ginger, and other spices)
- 2 tablespoons Olive Oil
- To taste Salt
- To taste Black Pepper
Instructions
No instructions available.
Nutrition Info:
- fatApproximately 20g per serving
- fiberApproximately 5g per serving
- sodiumApproximately 500mg per serving
- proteinApproximately 30g per serving
- caloriesApproximately 400 calories per serving
- carbohydratesApproximately 30g per serving